The Unplugged Healthcast with Dr. Kevin Wall
The Unplugged Healthcast unplugs you from the matrix of today’s healthcare system so you can see clearly. Dr. Kevin Wall provides new insight, logic and frameworks to help real people solve their real problems. SUBSCRIBE to be the first to know when new episodes drop! This does not constitute medical advice. Always check with your healthcare provider.
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Episodes
Thursday Sep 11, 2025
Thursday Sep 11, 2025
What if the real blocks to your health and success aren’t in your body, but in your mind?
In this episode of The Unplugged Healthcast, Dr. Kevin Wall sits down with Emily Sullivan, a performance optimization coach, behavioral change specialist, and founder of Aligned Mind.
They dive into:
Why your subconscious mind controls 95% of your daily habits and health outcomes
How limiting beliefs around unworthiness, unbelonging, and lack of resources sabotage change
Simple techniques to “update your mental software” and release pain without years of struggle
The truth about genetics, epigenetics, and how belief can override predisposition
Emily’s 3-2-1 Shift Method for re-centering and performing at your best anytime, anywhere
If you’ve ever set a goal, only to find yourself back in the same cycle of stress, illness, or frustration, this episode will give you hope and tools for lasting transformation.
📲 Don’t miss Emily’s app Aligned Mind, available in the App Store with a free 7-day trial, plus her signature Breakthrough Program for deeper rewiring.
Guest Bio:
Emily Sullivan is a Performance Optimization Coach, Behavior Change Specialist, and certified Practitioner in Holistic Health and Hypnosis. She helps high-achievers — including entrepreneurs, executives, and professional athletes — elevate their physical and mental performance by removing mental and emotional blocks, optimizing their health, and achieving their next level of personal and professional success with lasting confidence and consistency. With over 17 years of experience, Emily has worked with leaders from Apple, Google, GE, Keller Williams, and professional athletes from the NFL, NBA, MLB, and MLS. She combines neuroscience-backed methods, holistic behavior change practices, and hypnosis to help clients perform at their best and create results that last. Emily’s unique approach integrates evidence-based neuroscience, holistic health practices, and deep business insight to help clients release mental and emotional blocks, sustain peak performance, and create a balanced life and business aligned with their values.
Resources:
Website: AlignedMindCoach.com
Instagram: @IAmEmilySullivan
App: Aligned Mind (available in the App Store)
Aligned Mind App – iOS (with free 7-day trial)
The Biology of Belief by Bruce Lipton
Dr. Wall’s prior episode on Epigenetics
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Sep 04, 2025
Thursday Sep 04, 2025
What if your shoulder pain, bunions, or scoliosis weren’t really about your shoulder, foot, or spine? What if the answers were hidden in how you breathe, how your tongue rests, or even in your braces?
In this episode of The Unplugged Healthcast, Dr. Kevin Wall is joined by physical therapist and educator Mike Cantrell, co-founder of the Applied Integration Academy. With over 35 years in practice, Mike has worked with professional athletes, the U.S. Navy SEALS, and thousands of patients around the world, and he’s on a mission to change how physical therapy is understood and delivered.
Together, they uncover:
Why physical therapy needs freedom from insurance and governing bodies
How braces, dental health, and breathing mechanics connect to scoliosis
What “respiratory neurodontics” is and why it’s groundbreaking
Real stories of patients who found healing when traditional care failed
How patients can push providers to ask better questions and explore new answers
If you’ve been stuck in a cycle of patchwork care and prescriptions without true healing, this conversation will open your eyes to a completely different way forward.
Guest Bio:
Mike is a physical therapist and is the cofounder of The Applied Integration Academy® along with his partners James Anderson MPT, AIA Founder and Dr. Alice Lam DDS also a founder. Mike pioneered the grassroots, onsite interdisciplinary application model that is at the heart of the Applied Integration Academy®. He has over 35 years of medical practice experience developing course content for physical therapists, dentists, myofunctional therapists and optometrists as well as for the strength and fitness community. His efforts in these realms have led to consultations with countless clients across the US, Europe, Asia and Australia. He has quietly been consulting with professional athletes in the NBA, MLB, MLS, the NFL, FIFA, UEFA and Australian Football. He also is a performance consultant for the US Navy seals. He has authored or co-authored countless scientific papers over the past 25 years clarifying issues regarding biomechanics, dentistry, and human movement. Mike and his wife Tammi live on 600 acres in central Georgia, have five grown children and enjoy the outdoors and country living.
Resources:
Applied Integration Academy (AIA) – https://www.appliedintegrationacademy.com/
Dental Sleep Practice magazine (Fall Edition) – article by Mike on dentistry and scoliosis
The Master and His Emissary by Iain McGilchrist
Instagram:@applied_integration_academy & @mikecantrell_aia
Email: mike@youraiateam.com
David Phillips: https://s-sml.mtrbio.com/public/smartlink/phillips
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Aug 28, 2025
Thursday Aug 28, 2025
What if you could live with the energy and vitality of your younger years—well into your 60s, 70s, and beyond? Dr. Kevin Wall sits down with 69-year-old health coach and volunteer powerhouse Tudor Melville, whose life proves that age doesn’t have to mean decline. From running 5Ks to volunteering weekly at food banks and ministries in Mexico, Tudor shares the four-part formula that keeps him burning bright: purpose, physical activity, mental activity, and maintaining a healthy weight.
In this episode, you’ll learn:
Why purpose is the single most important key to long-term health
How to keep your body strong and your joints healthy with consistent movement
The surprising role of mental activity in preventing cognitive decline
A simple, proven strategy for losing weight without starving yourself
How volunteering, community, and accountability can transform your life
Resources:
Tudor Melville Facebook: https://www.facebook.com/tudor.melville
Instagram: https://www.instagram.com/healthcoachtudor/?hl=en
Optavia Weight Loss & Health Program: https://www.optavia.com/us/en/
Midwest Food Bank: https://midwestfoodbank.org/
Toastmasters International: https://www.toastmasters.org/
Contact Tudor for coaching: Click Here
Guest Bio:
Tudor Melville is a health coach, volunteer, and retired business owner whose life is a testament to the power of purpose, movement, and community. After building a successful international electronics company, Tudor sold his business in 2019, but quickly realized he needed a new mission. That mission became twofold: helping others achieve optimal health and serving those in need.
Through his work as an Optavia health coach, Tudor has helped over 500 people lose weight and reclaim their vitality. When he’s not coaching, he’s volunteering with local food banks, delivering fresh food to communities in Arizona and Mexico, and leading prison ministry programs that include building a church and starting a tortilla factory behind bars. At nearly 70, Tudor is in the best shape of his life—running weekly 5Ks, completing 37 pull-ups, and proving that anyone can burn bright to the end.
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Aug 21, 2025
Thursday Aug 21, 2025
In this follow-up to our deep dive on toxins, Dr. Kevin Wall welcomes back Dr. Chris Dorais to reveal the top four hidden toxins that may be driving autoimmune disorders, mystery illnesses, and chronic fatigue, and the practical steps you can take today to eliminate them.
From the surprising connection between bread and cancer risk, to why most people are dangerously iodine deficient, Dr. Dorais breaks down how everyday exposures to bromine, fluoride, chlorine, and mercury are depleting your body’s defenses and setting the stage for serious disease.
Guest Bio:
Dr. Chris Dorais is a health educator, researcher, and author specializing in the root causes of chronic illness and autoimmune disorders. After years of battling his own mysterious health conditions, ranging from brain fog and severe fatigue to food allergies, he uncovered that toxins like mercury, bromine, fluoride, and chlorine were at the heart of his health collapse.
Dr. Dorais has since authored Detox Memoir and 12 Step Detox, empowering thousands to restore their health through targeted detox protocols, including liver, intestinal, thyroid, and kidney cleanses. Drawing from decades of personal research and patient success stories, his mission is to help people eliminate the toxins stealing their vitality and reclaim the years chronic illness has taken.
Resources:
12 Step Detox by Dr. Chris Dorais – Practical guide to detox protocols: https://www.amazon.com/Step-Detox-Dr-Christopher-Dorais/dp/1518860672
Detox Memoir by Dr. Chris Dorais – In-depth personal health journey & research: https://www.amazon.com/Detox-Memoir-Dr-Christopher-Dorais/dp/1500854549
Dr. David Brownstein’s work on iodine & thyroid health
Hello® brand fluoride-free toothpaste: https://www.hello-products.com/
Reverse Osmosis water filtration systems
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Aug 14, 2025
Thursday Aug 14, 2025
Most of us know the world is more toxic than it used to be, but few realize just how much it’s impacting our health every single day. In this episode, Dr. Kevin Wall is joined by PhD researcher and author Dr. Chris Dorais to unpack the hidden sources of toxins in our environment, how they overload your body’s primary filter, the liver, and the shocking connections to fatigue, chronic illness, hormone imbalance, and digestive problems.
Dr. Dorais shares his personal 7-year health crisis, the unconventional liver cleanse that helped restore his energy and testosterone naturally, and the Top 10 Everyday Toxins you’re being exposed to — from glyphosates to MSG, artificial sweeteners, prescription drugs, and more.
Guest Bio:
Dr. Chris Dorais is a PhD researcher, educator, and author specializing in environmental toxins, detoxification protocols, and natural recovery strategies for chronic illness. After a sudden collapse in his 30s left him with severe back pain, food allergies, and plummeting testosterone, Dr. Dorais spent seven years and tens of thousands of dollars searching for answers. His breakthrough came through targeted liver cleansing — a process that not only restored his energy but became the foundation of his research.
He is the author of Detox Memoir and 12 Step Detox, and is passionate about helping people understand the real sources of toxicity in modern life, the critical role of the liver and gallbladder, and practical steps to reclaim their health.
Resources:
Books by Dr. Chris Dorais:
Detox Memoir – Dr. Dorais’ detailed personal journey, research findings, and detox protocols.
12 Step Detox – A practical, simplified guide to improving health by reducing toxic load.
Liver cleanse protocols as described by Dr. George Joe Ju (Cyprus).
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Aug 07, 2025
Thursday Aug 07, 2025
Is it crazy or crucial to adjust a baby’s spine? In this episode, Dr. Kevin Wall sits down with pediatric chiropractor, author, and national speaker Dr. Kim Thor-Adams to tackle one of the most controversial questions in chiropractic care: Should infants be adjusted?
Dr. Kim shares her powerful personal story, breaks down the science and purpose behind pediatric adjustments, and explains why birth trauma is more common (and impactful) than most parents realize. They discuss how misalignments in a baby’s spine can lead to colic, reflux, constipation, ear infections, and more—and how gentle chiropractic care can help restore function without force or fear.
They also explore:
The difference between adjusting a baby vs. an adult
Why C-sections aren’t always the “gentler” birth option
What signs to look for in toddlers and kids needing chiropractic care
How to navigate vaccine mandates and school exemptions
Why prevention—not just symptom management—matters from day one
Guest Bio:
Dr. Kim Thor-Adams is a second-generation chiropractor, national speaker, and founder of DrKimThor.com. She specializes in pediatric and prenatal chiropractic care and is the author of Growing Up Fearless—a book for parents raising children outside the system and trusting in the body’s ability to heal itself. With over 15 years of experience, Dr. Kim is known for her passionate, unapologetic approach to natural health and for empowering families to challenge fear with informed action. She practices in Norfolk, Nebraska, coaches other chiropractors, and speaks nationwide at events like New Beginnings.
Resources:
Dr. Kim Thor-Adams’ Website: https://www.drkimthor.com
Book: Growing Up Fearless: https://www.drkimthor.com/author
Facebook: https://www.facebook.com/drkimthor/
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Jul 31, 2025
Thursday Jul 31, 2025
Most people walk into a doctor’s office hoping for one visit, zero cost, and immediate results. But what if that mindset is part of the problem—not the solution?
In this episode, Dr. Kevin Wall unpacks what he calls “The Grand Canyon of Healthcare”—the massive gap between what patients expect and what it really takes to heal. He dives deep into the reasons behind our distrust of doctors, the quick-fix culture, and the real cost of non-compliance.
You’ll learn:
Why symptoms are the last to show—and the first to go
How insurance and incentives are shaping care more than outcomes
What RFK Jr. had to say about the business behind pediatric visits
The 5 keys to becoming the kind of patient who gets real results
Why good doctors don’t just treat pain—they track progress
Dr. Wall also answers listener questions on carpal tunnel, migraines, and how spinal posture may be the surprising root cause behind both.
Whether you're fed up with conventional care or looking for real answers that last, this episode offers hope and a practical plan to cross the canyon.
Guest Bio:
Dr. Kevin Wall is a seasoned chiropractor, educator, and health coach with over three decades of experience helping patients find root-cause solutions for chronic health challenges. His passion lies in teaching people how to unplug from the modern chaos of stress, trauma, and toxicity—and realign their lives for lasting health. Known for blending timeless wisdom with cutting-edge research, Dr. Wall is a trusted voice on the connection between brain, body, and belief.
Dr. Kevin Wall is the Founder and CEO of AFC Chiropractic clinics in Arizona. He studied pharmaceuticals for 3 years and then studied chiropractics and business systems. Having spent 35 years in the trenches of healthcare, he decided to start the Unplugged Healthcast to make a bigger impact and help people think about their health clearly.
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Jul 24, 2025
Thursday Jul 24, 2025
Why do so many people suffer from foot and leg pain, and why are surgery and pain meds often the first line of defense?
In this episode, Dr. Kevin Wall sits down with longtime colleague and top-rated chiropractor Dr. Ryan Sculley to break down the real causes of lower extremity pain, from plantar fasciitis to sciatica. They explore why most foot and leg problems don’t actually start where you feel the pain, how nerve impingement in the spine can trigger symptoms all the way down to your toes, and why inflammation is often a lifestyle issue, not just a medical one.
Dr. Sculley shares the practical daily habits, stretches, nutritional upgrades, and recovery strategies that keep him fit at 44 and pain-free after years of sports, parenting, and practice. Whether you’re struggling with chronic foot pain or trying to avoid the next pickleball injury, this episode offers simple, functional answers that go beyond the band-aids.
Guest Bio:
Dr. Ryan Sculley is an award-winning chiropractor with over 18 years of experience helping patients regain mobility and live pain-free lives. Based in Gilbert, Arizona, he is a clinic director and partner at AFC Physical Medicine Centers, where he integrates chiropractic care with physical therapy, nutrition, and lifestyle-based approaches. Known for his high energy, servant leadership, and commitment to patient results, Dr. Sculley has been voted “Best Chiropractor in the East Valley” multiple times. A dedicated husband and father of three, he lives what he teaches—whether through cold plunging, clean eating, or daily stretching.
Resources:
AFC Physical Medicine Centers – afcchiropractic.com
Dr. Sculley’s Location – AFC Physical Medicine of Gilbert, AZ
Supplements Mentioned: Magnesium (500–1000mg daily), omega-3s
Top Tips: Stretch calves 3x/day for 30 seconds, roll foot on golf ball or frozen water bottle, drink half your body weight in ounces of water, use orthotics with arch support
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Jul 17, 2025
Thursday Jul 17, 2025
Your body isn’t broken, it’s just sending signals. In this episode, Dr. Kevin Wall sits down with long-time colleague and expert Dr. Jeff Rebarcak to break down one of the fastest-growing and most misunderstood conditions in America: neuropathy. From numb feet to burning hands, what if the issue isn’t in the limb… but in your body’s “circuit breaker”?
They unpack the different causes of neuropathy, from diabetes to chemo, nutrient depletion, nerve compression, and even prescription drugs, and share how to catch it early, reverse the damage, and find real hope. If you’ve ever been told your only option is to “manage it,” this conversation may just prove otherwise.
Guest Bio:
Dr. Jeff Rebarcak has been in private practice for 34 years. After attending the University of Iowa where he studied biology and finishing up at Palmer College of Chiropractic, Dr. Jeff immediately opened Preferred Chiropractic in Tempe, Arizona, his first chiropractic clinic. Always keeping the vision of building passionate teams with caring doctors, Dr. Jeff quickly grew Preferred Chiropractic Centers from one office to multiple centers located in Arizona, Iowa, Illinois, Colorado, Alaska and Texas where he served as Clinic Director and President. Dr. Jeff is currently the founder and managing doctor at Local Wellness Lounge located in Arizona. Dr. Jeff continued Post Graduate work at the University of Florida and received certification in MedX Spinal Rehabilitation, Post Graduate work with the American Chiropractic Board of Sports Physicians and received his Certified Chiropractic Sports Physician Certificate. This summer Dr. Jeff will also be taking testing with the American College of Physical Medicine to become Board certified in Neuropathy.
Dr. Jeff, his wife Coni and their three boys live in Scottsdale, AZ where they continue to serve the community through the Local Wellness Studio. In his spare time Dr. Jeff loves to go to the gym, play basketball, go to Sun’s & GCU Lopes games and stay active in his local church. Dr. Jeff’s extraordinary gift of encouraging others to care for their health brings hope, assurance, and confidence that all things are possible if you’ll just believe.
Resources:
Dr. Jeff Rebarcak’s practice:https://thelocalwellnesslounge.com/
Online coaching & speaking platform: https://shapeupchurch.com/
Supplements discussed:
ALA (Alpha-Lipoic Acid) – Time-released formulation recommended
Nitric Oxide support – Preferably with high L-Citrulline instead of L-Arginine
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Thursday Jul 10, 2025
Thursday Jul 10, 2025
What if the miracle you’ve been looking for isn’t in a bottle—but in a tub of ice-cold water?
Dr. Kevin Wall is joined by Jason Law, co-founder and CEO of Mental Health Center of America, to unpack the science and transformative power behind cold plunging. This isn’t hype—it’s hard evidence. From reducing inflammation and boosting metabolism to improving mood and rewiring the brain for stress resilience, cold therapy is changing lives.
Jason shares his personal mental health journey and how it led to founding MHCA, a revolutionary clinic integrating mental and physical health through coordinated, team-based care. You’ll learn how cold plunges create “hermetic stress” that boosts dopamine, serotonin, and norepinephrine—naturally—and how MHCA is offering first responders, trauma survivors, and everyday patients a roadmap to real healing.
Guest Bio:
Jason Law is the co-founder and CEO of Mental Health Center of America, a multidisciplinary clinic pioneering integrated mental and physical care. His journey into the mental health space was born out of his own battle with anxiety and burnout after years in nonprofit leadership with One Mission, where he helped build over 1,200 homes across Central America and Mexico. Jason’s passion is now focused on providing whole-person, team-based care that blends traditional mental health therapy with physical wellness practices like cold plunging, red light therapy, and hyperbaric oxygen treatments.
Resources:
Mental Health Center of America: https://mentalhealthcenter.com
Free Consultation or Cold Plunge Trial: Available through MHCA’s website
MHCA Treatments: Cold therapy, sauna, red light therapy, hyperbaric oxygen
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.